All Episodes

6:10 S1E32

Mindful Vision

Mindful vision involves the practice of being present and aware during meditation allowing individuals to notice their thoughts, emotions and sensations without judgement.“You only have control over three things in …

6:03 S1E31

Patience and Silence

Patience & silence are both considered virtues that contribute to personal growth & emotional strength. Patience or forbearance is the ability to endure difficult or undesired long-term circumstances.“First they ignore …

6:34 S1E30

Daily Affirmation

Daily affirmations are positive statements that empower individuals to cultivate a positive mindset & boost self-esteem.“Once you replace negative thoughts with positive ones, you’ll start having positive results.” — Willie …

6:50 S1E29

Creative Work

A creative work is a manifestation of creative effort in the world through a creative process involving one or more individuals.“Creativity is seeing what everyone else has seen, and thinking …

6:22 S1E28

Always pick yourself up & keep going

When you find yourself on a downward spiral, it’s okay to pause. Take a breath. Allow yourself to rest. We’re not machines; we’re human beings with emotions, limits, and needs.“You …

6:50 S1E27

Be an Encourager

A Consistent Source of Hope. Encouragers see circumstances and conditions as changeable. A Genuine Heart for People. Encouragers demonstrate a real and loving concern for people.“We can improve our relationsships …

6:45 S1E26

Begin Today

Starting from today is a great replacement for as of today, as it is a phrase that is equvalent in practically every meaning.“Nobody can go back and start a new …

6:12 S1E25

Book Author

To answer who is an author under copyright law, an author is the person who creates an original work, like a book, song, or painting & fixes it in a …

7:15 S1E24

Building Resilience

Resilience represents an ability to handle life’s setbacks and is an overall representation of adaptability. People who remain calm in the face of disaster possess strong resilience.“You have a right …

5:40 S1E23

Clarity Wins

Clarity wins refers to the idea that clarity in communication, leadership and decision making leads to better outcomes and greater effectiveness. Clarity helps to eliminate confusion, fosters trust.“Clarity is the …

6:50 S1E22

Change your mind! Change your life

We all have a comfort zone. Like a turtle, we feel safe inside our shell, but to change your thinking, one must be willing to step out of that shell …

6:25 S1E21

Happy Habits

Good habits are positive behavior that you continually practice. Some examples of good habits exercising, eating healthy & more. Greatness can help you build healthy habits & daily routines tha …