All Episodes

5:17 S1E56

Inspirational Thoughts

Inspiring thoughts are stimulating to the mind and encourage us to believe in ourselves and reach for new heights. When something is inspiring, it makes us feel interested & enthusiastic …

8:14 S1E55

Intuition

Intuition is the power of attaining to direct knowledge or cognition without evident rational thought and inference. Intuition is unexplained feelings you have no evidence or proof of it.“When you …

9:21 S1E54

Kindness and Affection

Say Good morning to a person standing next to you in the elevator. Take a minute to direct someone who is lost, even though you're rushing. Write a letter to …

6:50 S1E53

Learning Orientation

Having an active exploratory mind and seeking to learn from others. Believing that all experiences have something to teach us, leading to improved future performance.“Just because you don’t agree with …

8:01 S1E52

Mindfulness

Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens.“Live your life with purpose. Focus on your blessings, not your …

7:12 S1E51

Nature Heals Everything

The healing of nature is not a single petal or leaf but in the endless cycle of life and renewal it represents. Amidst the trees, we find the antidote to …

6:20 S1E50

Peacefulness

Peacefulness is a state of being quiet and calm or state of feeling calm and not being worried. It can also mean the fact of not involving violence, or the …

7:34 S1E49

Power of Positivity

Positive thinking can have pitfalls at times. While it is important to have an overall positive outlook, unrealistically high expectations can lead to disappointment.“The positive thinker sees the invisible, feels …

6:13 S1E48

Self Awareness

Self-aware people are able to manage their behaviors and adapt to situations. They can accurately evaluate what the situation requires and then modify their actions accordingly.“The more you praise and …

6:38 S1E47

Self Motivation

Self-motivation is your ability to find enthusiasm and passion for a particular task, using them as the driving force to complete it. One can stay motivated by setting small goals …

7:18 S1E46

Self Worth

Self-worth is simply defined as the level of importance you place on yourself. It is an emotional outlook that determines how and what you feel about yourself in comparison to …

7:21 S1E45

Teaching and Learning

Teaching and learning are important processes that are linked to the acquisition of knowledge, values, traditions, skills, behaviors. These two processes are two ends of knowledge acquisition process.“A teacher is …